WHY WHEY PROTEIN CONCENTRATE AND WHY YOU?

 

BENEFITS OF instantized WHEY PROTEIN CONCENTRATE

Fitness Standard™ Instantized Whey Protein Concentrate packs a punch with its nutritional health benefits. Unrivaled in quality, value, rich creamy flavor and instant solubility and high protein and amino content, this WPC is made for you. For those that don’t know, amino acids are the building blocks of our muscles; they help us to process protein and basically be who you are!

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IDEAL INTAKE of WHEY PROTEIN CONCENTRATE

Although WPC can be consumed at any point, we recommended taking your fill post-workout, so that the body can absorb the high-quality proteins and replenish what has been lost through the workout, and help you to recover quickly and build that well-earned muscle mass.

Yet, this does not mean that failing to consume protein after working out will make you lose your gains. It is true that the body does need an increase in protein post-workout and that doing so will help you recover and gain muscle mass quicker in the log run. However, as long as you are able to keep up and maintain your protein levels throughout the day, your natural body mechanism will be able to store and use the reserve protein when needed to help you achieve your fitness goals and physique.

For the physically active, maintaining optimal protein levels entails having approximately 1.6g to 2g of protein per kg of body weight, i.e, if you weigh 75kg, your daily protein consumption should range from 120g to 150g. For the average person, maintaining optimal protein levels entails having approximately 1g to 1.2g of protein per kg of body weight. Ideally, the protein consumption should be split between the day into three batches to optimize your intake.


Protein and you: A perfeCt Match

Whey Protein Concentrate is suitable for everyone - whether you want to build muscle mass to compete or even if you simply need added protein to get rid of those morning aches and pains after working out. Unsurprisingly, it’s even perfect for individuals on a calorie controlled diet. At Fitness Standard™, we have got your back and are committed to providing just the assistance you may need. Join the pack and choose the best of yourself everyday.